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About Lauren In The Media
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mindful & compassionate living
 

 

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I’m Lauren!

If you are down to transform your world through mindful and compassionate living then you have come to the right place.

 
 
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Learn How To Be More Mindful & Compassionate

classes & courses

Don’t Just Do Something, Sit There!

Free Meditations

 
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Find me @iamlaurenhowe

Just a Queen desperate for a bite of your toast 👸🏼 #rescuebabe
Meditating in my old drafty house this morn 😂🥶 I love this house but she be chilly! —— How are you snuggling up and getting your meditation on in winter?
Hey!👋🏽 —— I’ll be intermittently jumping back on the gram with a renewed focus and excitement for things! —— Interestingly, no gram means no need for photos. Kinda nice really but unfortunately for you, you get pics like this on your timeline (most recent pic of me from a few months back) coz its all I have 🙃 #fatcatcuddles —— Looking forward to connecting 💕
 
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