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About Lauren In The Media
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mindful & compassionate living
 

 

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I’m Lauren!

If you are down to transform your world through mindful and compassionate living then you have come to the right place.

 
 
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Learn How To Be More Mindful & Compassionate

classes & courses

Don’t Just Do Something, Sit There!

Free Meditations

 
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Find me @iamlaurenhowe

I will look for you in every lifetime and love you there. - Kamand Kojouri 🖤
Just a Queen desperate for a bite of your toast 👸🏼 #rescuebabe
Meditating in my old drafty house this morn 😂🥶 I love this house but she be chilly! —— How are you snuggling up and getting your meditation on in winter?
 
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