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Somasoul Somatic Therapy for Women
 

guiding women to reconnect with their body wisdom

 
 
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embodied transitions

 
 

Somatic therapy for women navigating motherhood and fertilty challenges

 

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Free Meditations

 

sacred moments that lead you home to self & soul

 
 
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Lauren Howe Blog Somatic Therapy
What Is Somatic Therapy? A Guide for Mothers
What Is Somatic Therapy? A Guide for Mothers
 
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Find me @iamlaurenhowe

✨ I’m beyond excited to share that I’ve officially graduated as a SomaSoul Somatic Therapist after two transformative years of training! 🎓✨ This journey wasn’t just about learning—it was a deep, personal process. My training
Update: beautiful client found. Thank you for your support ❤️ Hey! It’s been a while. As you can imagine I’ve had (still have!) my hands full with our two little squids. I’m also in the final stages of completing my clinical som
Thank you 2023 for teaching me to lean deeply into uncertainty and to vulnerably open my heart to unimaginable possibility. I’m not one for new year resolutions but I’m looking forward to embracing the fluidity of change in my home, body
It’s hard to believe 9 weeks have already gone by! We welcomed Otis and Maia into our home and hearts in early October. I couldn’t think of a better reason to surrender our old life (and sleep 🙃) for. A massive thank you to @knowyourmi
After 11 years of waiting it seems the stars finally aligned and two souls have decided to join us 🥰 We look forward to welcoming them into our fam in the coming weeks when they are ready ❤️❤️❤️
Intuition isn't magical, outside of you or for a select few. It comes through the intimate relationship you develop to your own inner knowing by attuning to your body's signals. By peeling back the layers of role. By coming deeper within rather than
 
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