I’m Lauren, and my journey has been one of deep transformation and connection. In 2016, after facing fertility challenges, I embarked on a life-changing 400km hike through the Sierra Nevada Mountains. This journey marked a turning point, where I began to return to my body, soul, and the earth in ways I had never experienced before.

During my pregnancy and the birth of my twins, I discovered the power of somatic healing, particularly through Somasoul Somatic Therapy. This work became an anchor for me during a time of deep change, and it sparked a passion to help other women who are navigating their own sacred transitions. Whether it’s fertility, motherhood, loss, or any life-altering experience, I understand how it feels to stand at the edge of something big—and how important it is to feel held in a safe, supportive space.

My journey hasn’t been a straight line. After stepping away from my law-based government job, I studied, learned from the land, and grew in ways I never imagined. I now spend my time helping women reconnect with themselves, their emotions, and the land around them. I believe in the power of quiet, grounded change—moving away from the noise and complexity of modern life to find what truly matters.

When I’m not immersed in motherhood, I’m working for the Australian Centre for Meditation and Mindfulness, talking with my sisters or spending time in our garden. I believe in the deep wisdom of nature and its ability to heal and guide us. My astrology is earthy, and my spirit is drawn to the wild, expansive places that remind me of my connection to the world around me.

I’m here, always learning, always evolving, and always in awe of the sacred journey that we are all on.

Work with me

There’s nothing more fulfilling to me than supporting women as they reconnect with their bodies, emotions, and the earth—especially during life’s sacred transitions.

I specialize in helping women navigate challenges like fertility struggles, pregnancy, birth, and motherhood, as well as reconnecting with their body’s wisdom, healing past trauma, and embracing deeper self-love.

My sessions are grounded in the principles of Somasoul Somatic Therapy—compassionate, embodied, and open-hearted. We create a safe space for you to explore what’s alive in your body and emotions, where you can be met with compassion and presence. Through this, powerful transformation can unfold as you reconnect with yourself in deeper, more authentic ways.

All sessions are held via Zoom and are strictly confidential. I’m here to support you as you move through life’s transitions, offering a space for healing, growth, and embodied transformation.

Post-Graduate Diploma - Guiding and Teaching Meditation and Mindfulness 230 hrs (2017-2020)
Australian Centre for Meditation and Mindfulness

SomaSoul®: Somatic Therapy Foundations Training (2023) and SomaSoul®: Somatic Therapy Clinical Training
Leven Institute (approved training program by the International Somatic Movement Education and Therapy Association (ISMETA))

Embodiment Teacher & Practitioner Training in
The Non-Linear Movement Method® (2020)
Michaela Boehm

Certificate of Ecotherapy 500 hours (2023)
Eartheart Ecotherapy

Holistic Counselling Skills (2020)
Metavision Institute

Year 1 of the Advanced Clinical Training In Contemporary Gestalt Therapy (2021)
The Relational Institute Australia

Lifestyle, Food and Wellness Coach (2015)
Well College Global and Wellness Coaching Australia

Eco Therapy Professional Workshop for Therapists (2021)
The Relational Institute Australia

Soulcraft Intensive (2021)
Animus Valley Institute

Trauma Informed Facilitation (2020)
Melbourne Processwork Centre

Internationally Accredited Tantra Training Modules 1 & 2 (2020)
The Sanctuary of Ananda

ITA Energy Medicine - Tier 1 (2018)
Melaney Ryan Institute of Applied Consciousness

Bachelor of Laws and Arts
Murdoch University