Lauren Howe | Certified Meditation and Mindfulness Teacher | Embodiment Coach | Eco Therapy | Sunshine Coast
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About Private Meditation Mentoring Emergence Program Free Meditations Musings
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AboutPrivate Meditation MentoringEmergence ProgramFree MeditationsMusings
Lauren Howe | Certified Meditation and Mindfulness Teacher | Embodiment Coach | Eco Therapy | Sunshine Coast
Meditation, Coaching and Embodiment For Women
Contact MeTestimonialsGet Updates
 

thoughts and eco-poetry

 
Somatic Therapy and the Fertility Journey: Finding Healing Along the Way
Lauren HoweDecember 29, 2024Comment
Somatic Therapy During Pregnancy: Supporting the Journey Within
Lauren HoweDecember 29, 2024Comment
How Somatic Therapy Can Support New Mothers
Lauren HoweDecember 29, 2024Comment
A poem - I Am Of
A poem - I Am Of
Eco-PoetryLauren HoweSeptember 26, 2022eco poetryComment
4 ways to somatically support yourself during meditation
4 ways to somatically support yourself during meditation
Embodiment, Meditation & MindfulnessLauren HoweSeptember 26, 2022SomaticComment
What is Somatic Meditation?
What is Somatic Meditation?
Meditation & MindfulnessLauren HoweSeptember 20, 2022SomaticComment
A poem - The Mother
A poem - The Mother
Eco-PoetryLauren HoweJuly 11, 2022eco poetry, eco anxiety, nature poetryComment
The Land as my teacher
The Land as my teacher
Lauren HoweJanuary 25, 2022Comment
12 benefits of being embodied
12 benefits of being embodied
Lauren HoweDecember 17, 2020Embodiment Comment
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Lauren Howe
Yandina, QLD, 4561,
Australia
0431 080 472 hello@lauren-howe.com
Hours

I’d like to pay my heart felt respect to the traditional custodians of the land in which I live, work and play here on Gubbi Gubbi country. I have deep gratitude for the first nation peoples of this country, both past and present. I recognise their ancient spiritual, cultural and physical connection to this land and am grateful for the opportunity to deepen my connection to self, spirit and community through the natural environment that surrounds me.

I also acknowledge the more than human ones that surround me and remind me every day of the beauty that exists. The wedge-tail eagles who are often flying overhead, the kookaburras who rise with the sun, the gum trees that blow in the wind and insects that frolic in our permaculture garden. I honour the presence of Mt Ninderry, Mt Coolum and the Maroochy River who’s ancient wisdom is felt as they look over me.

I acknowledge the ongoing legacy of colonisation and the role we have in decolonising and reconnecting ourselves to this country.