You are in the right place if You:
Feel disconnected from your body and stuck inside your head
Are living in 'go' mode and unable to access your feminine energy
Feel the call to slow down, rest and invite more presence into your life, but guilt and doing take over
Are wanting to reconnect to your intuitive and heart centered self and make more aligned, sustainable and loving choices
Struggle to be with uncomfortable emotions and feel the need to fix or even avoid
“Lauren has a nurturing and empathic approach. She has empowered me to tune into my strengths and guided me to connect with my intuition. Thank you for holding the space, Lauren. I felt safe, seen, and validated during our sessions together”
be supported to:
CREATE THE SPACE TO LISTEN
Begin to listen to the whispers of your soul - what is wanting to be heard
Start to get clear about what it is you are longing for
Acknowledge the outdated imprints of what you carry within your body and mind
Honour the path that has led you here and the compassionately bring awareness and support to what is holding you back
RECONNECT WITH YOUR BODY WISDOM
Start to come into a deeper relationship with your body
Learn to slow down and listen to the messages your body is sending you
Cultivate a more embodied presence in all that you do
FIND MORE FLOW
Begin to reconnect with your true and full self
Explore how to create more presence and space in your life
Allow yourself to open to uncertainty and dwell in the mysterious
And, ultimately embrace more innate ways of being so you can experience a RICHER and MORE EMBODIED relationship with yourself, others and the natural world.
“Thank you Lauren, for supporting me on my journey back to self. This is the second time I’ve worked with Lauren, and I cannot recommend her highly enough. Nothing is off limits in the safe container she holds you in, and her incredible intuition and gentle inquiry makes it possible to explore all the parts of yourself. I believe that Lauren truly ‘sees’ people, and she has helped me to feel more connected and curious about myself and the natural world around me. Thank you Lauren, for all that you do.”
Over the 4 sessions you will receive:
4 x 45 minute private Zoom sessions with Lauren
The Emergence E-book filled with weekly journaling prompts, nature based practices and somatic meditations to deepen your journey
Email support and encouragement
what you can expect
The private online sessions are informed by my training and experience in SomaSoul® Somatic Therapy, meditation, feminine embodiment, Eco-therapy and holistic and Gestalt counseling skills.
In our sacred time together we will explore your longings and desires.
I will also support you to become aware of the long standing patterns that may be preventing you from living your soul’s full expression.
Each session is as unique as the soul I am working with.
WE ARE NOT MACHINES.
WE ARE CREATIVE, SENSUOUS AND NATURAL BEINGS WHO WANT TO KNOW & EXPRESS THE UNIQUE SONG OF OUR SOUL!
As such, this is a space where you can leave perfection, fixing, reprogramming, development and achievment at the door.
Like nature, at times growth and new ways of being may be gradual, unclear and complex.
Quick fixes will not be found here as the journey back to soul is one that requires patience, gentleness and time.
If you are looking for a solutions based and goal setting approach then this is not for you.
I look forward to taking this journey with you.
enquire below
Places are limited.
Exchange - $380.00 AUD
Sessions are best suited to those at a stable place in their life and ready to delve deeper so that they may emerge as a more full and embodied expression of themselves.