You are in the right place if You:

• Feel disconnected from your body and stuck inside your head

• Are living in 'go' mode and unable to access your feminine energy

• Feel the call to slow down, rest and invite more presence into your life, but guilt and doing take over

• Are wanting to reconnect to your intuitive and heart centered self and make more aligned, sustainable and loving choices

• Struggle to be with uncomfortable emotions and feel the need to fix or even avoid

• Are beginning to question the toxic and exhausting ways of the patriarchal and colonial over-culture and Western industrial machine like lifestyles

• Are hearing the call to come into a deeper relationship with the earth but don’t know where to start

these 4 sessions support you to:

WEEK 1

• Begin to listen to the whispers of your soul - what is wanting to be heard

• Start to get clear about what it is you are longing for

• Acknowledge the outdated imprints of what you carry within your body and mind

• Honour the path that has led you here and the compassionately release what holds you back

WEEK 2

• Start to come into a deeper relationship with your body

• Learn to slow down and listen to the messages your body is sending you

• Develop a personal embodiment and somatic practice to help you connect deeper with your body’s inherent wisdom

• Cultivate a more embodied presence in all that you

WEEK 3

• Begin to reconnect with your Divine feminine energy and intuition

• Let go of goals and achievement mindset as the only measure of ‘success’

• Explore how to create more presence and space in your life

• Allow yourself to open to uncertainty and dwell in the mysterious by cultivating a sacred devotional practice

WEEK 4

• Begin to cultivate an earth honouring relationship with the land you live on

• Learn to listen to the messages and hear the wisdom nature is sending you

• Live in deeper alignment to nature’s cycles

• Engage in and create your own earth connecting practices

And, ultimately embrace more innate ways of being so you can experience a RICHER and MORE EMBODIED relationship with yourself, others and the natural world.

Over the 4 weeks you will receive:

• 4 x 60 minute private online Zoom sessions with Lauren

• The Emergence E-book filled with weekly journaling prompts, practices and meditations to deeper your journey

• Bespoke somatic and embodiment practices

• Practical and simple earth connecting practices

• Email support and encouragement

what you can expect

The private online sessions are informed by my training and experience in meditation, feminine embodiment, coaching, Eco-therapy and holistic and Gestalt counseling skills.

In our sacred time together we will explore your longings and desires.
I will also support you to become aware of the long standing patterns that may be preventing you from living your soul’s full expression! This may include tracking and noticing thoughts, beliefs, emotions and bodily sensations.

We will also take time to honour your resiliency and acknowledge the societal, familial and environmental circumstances that may impact your journey back to wholeness.

Each session is as unique as the soul I am working with.

WE ARE NOT MACHINES.

WE ARE CREATIVE, SENSUOUS AND NATURAL BEINGS WHO WANT TO KNOW & EXPRESS THE UNIQUE SONG OF OUR SOUL!

As such, this is a space where you can leave perfection, fixing, reprogramming, development and achievment at the door.

Like nature, at times growth and new ways of being may be gradual, unclear and complex.

Quick fixes will not be found here as the journey back to soul is one that requires patience, gentleness and time.

If you are looking for a solutions based and goal setting approach then this is not for you.

I look forward to taking this journey with you.